Unit Conversion
Weight Converter
Free weight converter for ounces, pounds, stone, grams, and kilograms. Instantly convert pounds to kilograms, kg to lbs, stone to pounds, and more.
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Equivalent In All Units
How many kilograms is 180 pounds — or ounces in grams?
US body weight and kitchen weight mix pounds, ounces, and (rarely) stone. Shipping and science use kilograms and grams. 1 lb = 16 oz = 453.592 g.
Kitchen vs bathroom scale
Food ounces are avoirdupois ounces, same system as pounds. Do not confuse with fluid ounces (volume) — those are ingredient density problems. Related: BMI wants a consistent unit pair.
Frequently Asked Questions
How do I convert pounds to kilograms?
Multiply pounds by 0.453592 to get kilograms. For example, 150 lb × 0.453592 ≈ 68.04 kg. Select 'Pounds' as the from unit and 'Kilograms' as the to unit in the converter above for an instant result.
How many pounds are in a stone?
There are 14 pounds in 1 stone. Stone is a unit of weight traditionally used in the United Kingdom and Ireland, especially for body weight, so 1 stone = 14 lb, 10 stone = 140 lb, and so on.
How do I use this as a kg to lbs calculator?
Select 'Kilograms' as the from unit, 'Pounds' as the to unit, and enter your value. The conversion factor is 1 kilogram ≈ 2.20462 pounds, so 70 kg is roughly 154.32 lb.
How do I convert grams to ounces?
Divide grams by 28.3495 to get ounces (since 1 ounce = 28.3495 grams). For example, 100 g ÷ 28.3495 ≈ 3.53 ounces. You can also just select 'Grams' and 'Ounces' directly in the converter.
What is the difference between weight and mass in this converter?
In everyday and scientific usage, 'weight' units like pounds and kilograms are commonly used interchangeably with mass for practical purposes on Earth. This converter treats them as mass-equivalent units, which matches how they're used in cooking, shipping, fitness, and most everyday contexts.
How many ounces are in a pound?
There are 16 ounces in 1 pound. This is a fixed ratio in the imperial system: since 1 lb = 453.592 g and 1 oz = 28.3495 g, dividing gives exactly 16 ounces per pound.
Why does the UK use stone for body weight instead of pounds or kilograms?
Stone has been a traditional unit of weight in the UK and Ireland for centuries, and it remains common for reporting body weight even though the UK officially uses the metric system for most other measurements. It's common to see body weight expressed as 'X stone Y pounds' rather than a single number.
Is this weight converter suitable for cooking or baking?
Yes, for converting between grams, kilograms, ounces, and pounds it works well for recipe ingredient weights. For volume-to-weight baking conversions (like cups to grams for flour or sugar), use our dedicated cups to grams calculator instead.
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About these results: Figures are for planning only. Confirm anything you will buy, bill, or submit (materials, payroll, medical screening) against the label, a quote, or a professional.